From the outside looking in, it's hard to know how to handle these issues. I was discussing depression with a family member and he said depression was hard for him to explain. He also said that he doesn't want to be in this mindset but it happens.
As someone who has never had to deal with depression personally it really is hard to understand, but I know that I have to be understanding as well as patient. I will probably never understand depression but I know that being there for them is very important. I've also learned patience is a must. I don't know what they are going through each day. They may have good days and a bad day. Being aware of their attitude and then adjusting to it seems to help.
Quote I Find Important
(Source: Flickr)
Hey Ashley, I have loved watching OU grow in its acceptance of mental health problems. More and more students are able to find their voice because of this platform. I too have family members who have struggled with depression and I agree that patience is the key element for helping them. I also really liked the picture you added to this post because the future has innumerable possibilities for each of us!
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